Employers and work-life balance
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The EaWLB site has some helpful information for individuals, although it is mainly targeted at employers and policymakers. There are a number of sites that are directly aimed at individuals (see below). You may also find the following information useful.

FAQs: find out why work-life balance is for everyone, not just parents, and whether there is an ideal balance between work and the other components of your life

Jargon buster: make sure you know your terms – from ‘annualised hours’ to ‘time sovereignty’

Legislation: know your rights at work

WLB progress: key work-life balance milestones

Links: a list of useful organisations with more web addresses

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