Individuals

The EaWLB site has some helpful information for individuals, although it is mainly targeted at employers and policymakers. There are a number of sites that are directly aimed at individuals (see below). You may also find the following information useful.

FAQs: find out why work-life balance is for everyone, not just parents, and whether there is an ideal balance between work and the other components of your life

Jargon buster: make sure you know your terms - from ‘annualised hours’ to ‘time sovereignty’

Legislation: know your rights at work

WLB progress: key work-life balance milestones

Links: a list of useful organisations with more web addresses